Jason Witczak
2019 #GetGolfFit: Lateral Lunge
Lateral Lunge is a stability exercise designed to create balance in your foundation and golf motion.
2019 #GetGolfFit: Hip Stability Airplanes
Hip Stability Airplanes is a balance exercise designed to create overall stability and balance in your golf motion.
2019 #GetGolfFit: Band Tension Press
Band Tension Press is the third of three core stability exercises designed to increase core strength and give you more stability and power on the golf course.
2019 #GetGolfFit: Shoulder Taps
Shoulder Taps is the second of three core stability exercises designed to increase core strength and give you more stability and power on the golf course. Class-A PGA Professional and former NFL player Jason Witczak of The Club at Pradera and Pinery Country Club and Elizabeth Martin are here to introduce you to an exercise … Read more
2019 #GetGolfFit Series Premiere: Supine Pileup Press
The Supine Pileup Press is the first of three core stability exercises designed to increase core strength and give you more stability and power on the golf course.
Class-A PGA Professional and former NFL player Jason Witczak of The Club at Pradera and Pinery Country Club and Elizabeth Martin are here to introduce you to an exercise that will stabilize your golf swing and promote consistency in your game.