In this edition of Get Golf Fit presented by Michelob Ultra, Karin Hart demonstrates the Squat Press. This exercises will help you build strength, gain power and improve flexibility to see improved performance on the golf course.
In this edition of Get Golf Fit presented by Michelob Ultra, Jason Witczak and Karin Hart demonstrate how to properly stretch before golfing. These stretches will help you prevent injury and improve flexibility to see improved performance on the golf course.
In this edition of Get Golf Fit presented by Michelob Ultra, Jason Witczak and Karin Hart demonstrate two exercises: Banded Lateral Steps and Bodyweight Squats. These exercises will help you build strength, gain power and improve flexibility to see improved performance on the golf course.
In this edition of Get Golf Fit presented by Michelob Ultra, Jason Witczak and Karin Hart demonstrate two exercises: Bicycle Crunches and Alt. Leg Raise Toe Taps. These exercises will help you build strength, gain power and improve flexibility to see improved performance on the golf course.
In this edition of Get Golf Fit presented by Michelob Ultra, Jason Witczak and Karin Hart demonstrate two exercises: Bridge Toe-Taps and Push-Ups. These exercises will help you build strength, gain power and improve flexibility to see improved performance on the golf course.
In this edition of Get Golf Fit presented by Michelob Ultra, Jason Witczak and Karin Hart demonstrate two exercises: Bird Dogs and Jump Squats. These exercises will help you build strength, gain power and improve flexibility to see improved performance on the golf course.
Hip Matrix is a hip mobility exercise that will increase the range of your hip rotation and allow you to achieve more strength and stability in your base.
Internal Hip Stretch is a hip mobility stretch that will improve your hip rotation and flexibility and allow you to achieve more strength and rotation in your swing.