#GetGolfFit Presented by Michelob Ultra 2022 Ep.1: Injury Prevention
#GetGolfFit
#GetGolfFit Presented by Michelob Ultra 2021 Ep.6: Forward Lunges
In this edition of Get Golf Fit presented by Michelob Ultra, Giselle Korina demonstrates Forward Lunges. These exercises will help strengthen your quads and legs. They will also provide balance and keeping your feet flat in your swing for overall improvement performance on the course!
#GetGolfFit Presented by Michelob Ultra 2021 Ep.5: The Orange Whip Trainer
In this edition of Get Golf Fit presented by Michelob Ultra, Giselle Korina demonstrates using the Orange Whip Trainer on Dyna Balance Disks. These exercises will help keep your stabilization on your swing through transition. They will also provide core strength and overall improvement performance on the course!
#GetGolfFit Presented by Michelob Ultra 2021 Ep.4: Dumbbell Flys
In this edition of Get Golf Fit presented by Michelob Ultra, Giselle Korina demonstrates Dumbbell Flys. These exercises will stabilize and strengthen your spinal erectors. The dumbbell fly exercise is important to help open up your chest muscles, improve posture, and help you gain strength in the shoulder region. Strong spinal erectors help your golf swing rotation and will provide overall improvement performance on the course!
#GetGolfFit Presented by Michelob Ultra 2021 Ep.3: Ball Supported Sit-Ups
In this edition of Get Golf Fit presented by Michelob Ultra, Giselle Korina demonstrates Ball Supported Sit-Ups. These exercises will strengthen your pelvis, back, and abdomen muscles, often referred to as your core. A strong core is important to strengthen and stabilize your whole body, help your golf swing and will provide overall improvement performance on the course!
#GetGolfFit Presented by Michelob Ultra 2021 Ep.2: Stretching Routines
In this edition of Get Golf Fit presented by Michelob Ultra, Giselle Korina demonstrates Stretching Routines. These stretches will help your consistency, provide injury prevention, and will give you overall improvement performance on the course.
#GetGolfFit Presented by Michelob Ultra 2021 Ep.1: Good Morning Squat
In this edition of Get Golf Fit presented by Michelob Ultra, Giselle Korina demonstrates the Banded Good Morning Squat. This exercise will help you strengthen your golf posture and will provide overall improvement performance on the course.
2019 #GetGolfFit: Lateral Lunge
Lateral Lunge is a stability exercise designed to create balance in your foundation and golf motion.
#GetGolfFit Series: Club Head Speed Swing Plane Drill
This training aid improves club head speed and swing path consistency in your golf swing
#GetGolfFit Series: Spin Workout
