Experience leads after day one of Inspirato Colorado Women’s Open
Former winners crowd the top of the leaderboard after Day 1
#GetGolfFit Presented by Michelob Ultra 2021 Ep.2: Stretching Routines
In this edition of Get Golf Fit presented by Michelob Ultra, Giselle Korina demonstrates Stretching Routines. These stretches will help your consistency, provide injury prevention, and will give you overall improvement performance on the course.
STRETCHING ROUTINES
Targets: Upper Body
Injury Prevention Stretches Step-by-Step Instructions
- Begin with putting the golf club behind your back
- Rotate your body left to right to feel yourself swinging and getting your body loose
- Progress by putting your club over your shoulders
- Rotate left and right, while slightly moving forward and back
- Following a few movements of that, move the club over your shoulders – directly over your head
- Bring the golf club as far as you can in front of you, and as far as you can behind you
- Repeat these for a few minutes each before each golf round
Follow Colorado AvidGolfer on Instagram at @ColoradoAvidGolfer
Follow Jason Witczak on Instagram at @JWitPGA
Also, follow Giselle Korina on Instagram at @gkb_fit
Visit the official Michelob Ultra site here.
Want more golf fitness tips? Visit our LIFESTYLE PAGE.
Colorado AvidGolfer Magazine is the state’s leading resource for golf and the lifestyle that surrounds it, publishing eight issues annually and proudly delivering daily content via coloradoavidgolfer.com.
GET COLORADO GOLF NEWS DIRECTLY TO YOUR INBOX
GOLFTEC TIP OF THE WEEK: The Slice that is Ruining your Score (And How to Fix It)
Understand the root cause of your slice and learn easy drills to hit more consistent tee shots
Sunday Funday
Sunday golf bags have become a thing in recent years, and Vessel’s new Sunday IV might be the best we’ve seen
2026 Colorado Getaways: South Fork
SUMMER IS COOLER HERE South Fork, tucked into the San Juan Mountains at 8,200 feet, is a cool-weather summer escape along the headwaters of the Rio Grande River. Long before the river flows south to Texas, it provides a refreshing backdrop for fishing, rafting, and outdoor adventure in this quiet mountain town. Surrounded by alpine