GetGolfFit 2020 Ep.4: Banded Lateral Steps and Bodyweight Squats
michelob Ultra
GetGolfFit 2020 Ep.3: Bicycle Crunches and Alt. Leg Raise Toe Taps
In this edition of Get Golf Fit presented by Michelob Ultra, Jason Witczak and Karin Hart demonstrate two exercises: Bicycle Crunches and Alt. Leg Raise Toe Taps. These exercises will help you build strength, gain power and improve flexibility to see improved performance on the golf course.
2020 #GetGolfFit Ep.2: Bridge Toe-Taps and Push-Ups
In this edition of Get Golf Fit presented by Michelob Ultra, Jason Witczak and Karin Hart demonstrate two exercises: Bridge Toe-Taps and Push-Ups. These exercises will help you build strength, gain power and improve flexibility to see improved performance on the golf course.
2020 #GetGolfFit: Bird Dogs and Jump Squats
In this edition of Get Golf Fit presented by Michelob Ultra, Jason Witczak and Karin Hart demonstrate two exercises: Bird Dogs and Jump Squats. These exercises will help you build strength, gain power and improve flexibility to see improved performance on the golf course.
2019 #GetGolfFit: Rotation Over Knee
Rotation Over Knee is a thoracic spine rotation exercise designed to create more upper-body rotation in your swing and power in your game.
2019 #GetGolfFit: Hip Matrix
Hip Matrix is a hip mobility exercise that will increase the range of your hip rotation and allow you to achieve more strength and stability in your base.
2019 #GetGolfFit: Internal Hip Stretch
Internal Hip Stretch is a hip mobility stretch that will improve your hip rotation and flexibility and allow you to achieve more strength and rotation in your swing.
2019 #GetGolfFit: Pigeon Flow
Pigeon Flow is a thoracic spine rotation exercise that will improve your upper-body rotation and allow you to achieve more distance in your game.
2019 #GetGolfFit: Open Book
Open Book is a thoracic spine rotation exercise that will improve your upper-body rotation and allow you to hit the ball farther.
2019 #GetGolfFit: Cable Rotation Press
