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All things surrounding living in Colorado – whether that’s the hottest real estate, tips on where to live, nice drives to get you around the state, health, and more!
#GetGolfFit Series: Club Head Speed Swing Plane Drill
This training aid improves club head speed and swing path consistency in your golf swing
#GetGolfFit Series: Spin Workout
This cardio and core exercise creates endurance that will give you that much-needed boost on the back nine
#GetGolfFit Series: Lat Pull Downs for Back Strength
Class-A PGA Professional and former NFL player Jason Witczak and Elizabeth Carpenter of The Club at Pradera are here to help with your back strength!
#GetGolfFit Series: Yoga Ball Balance
This core exercise stabilizes the golf swing with only a yoga ball and a golf club
#GetGolfFit Series: Orange Peel Balance Drill
This video drill helps to improve your hip flexors and swing plane throughout the entirety of your golf swing. Featuring The Orange Peel from Orange Whip!
#GetGolfFit Series: Single-Leg Dumbbell Curls
Single-leg dumbbell curls on the DynaDisk will help improve your upper body strength and balance. Check out the video for more details!