Too Cold to Hit Balls? Hit the Gym Instead!

David Donatucci, the PGA of America’s director of fitness and performance, shows tips to increase power in your swing.

Colorado AvidGolfer

When the weather outside is frightful for golf, that doesn't mean you can't work on your game. Use the opportunity to work on your strength and power to benefit your performance.

Watch David Donatucci, Director of Fitness and Performance for the PGA of America, demonstrate an exercise that you can do anytime, anywhere…even indoors in the winter.

By using a simple elastic band, you can add this exercise to your fitness routine to add two things that we all want in our golf swings – speed and power.

Visit our Instruction area for more golf tips, instruction, and lessons.

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Colorado AvidGolfer is the state’s leading resource for golf and the lifestyle that surrounds it. It publishes eight issues annually and proudly delivers daily content via www.coloradoavidgolfer.com.