GetGolfFit 2020 Ep.5: Pre-Golf Stretches

Get Golf Fit Episode 5 - Pre-Golf Stretches

In this edition of Get Golf Fit presented by Michelob Ultra, Jason Witczak and Karin Hart demonstrate how to properly stretch before golfing. These stretches will help you prevent injury and improve flexibility to see improved performance on the golf course.

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The Joy of Flex

Obturator Stretch, sequence 2

Stretch your muscles, stretch your game.

Working with athletes of all ages and abilities, Colorado Golf Fitness Club owner DEE TIDWELL stresses the primacy of flexibility and mobility.

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